Fredagen den 15/3, 17.30-19.00

Mantra & Sound Bath

Join Insa and Björn for inner connection with your own voice and the power of frequency on Friday 15 March. 17:30-19:00
Begin your weekend with FEELing yourself through vibration of various instruments.
We will first do a humming exercise together where we get in touch with the healing power of our own voices, and chant a few powerful mantras.
The you can lay down, get comfortable and let the frequencies of Crystal bowls, drums, and gongs touch your soul.
Please arrive about 10 minutes early.
Mats, Bolsters and Blankets provided. Feel free to bring extra for comfort.
See you there.
Much love, Insa & Björn